Taping a lacrosse stick takes about 5 to 10 minutes and you only need athletic tape and a butt-end cap. Pretty straightforward. Here's the thing: after outfitting hundreds of teams since 2009, we've seen just about every tape job imaginable....
Here's the thing about lacrosse sticks: there's a world of difference between that factory-strung head you bought and a properly broken-in pocket that actually works with your game. You've probably noticed it already. Your throws sail wide when you need...
Learn how to treat turf burn fast with proven cleaning and healing methods. Discover prevention tips to stay safe on the lacrosse field.
At a glance, football and lacrosse cleats might look interchangeable, they both have studs and are made for field play. But once you factor in movement patterns, cleat design, and surface compatibility, the differences become clear. Each is built for...
Choosing the right lacrosse stick isn’t just about brand or price, it directly impacts how well you play. From stickhandling and passing to shot accuracy and defensive control, the type of stick you use can elevate your performance, or hold...
For boys entering youth lacrosse, the right gear matters, not just for safety, but for confidence and development on the field. Here's a complete checklist of mandatory equipment, with guidance on what to look for when buying each piece. Essential...
Men’s field lacrosse is played with 10 players on the field per team during regulation play. Each player has a defined role that contributes to both offensive and defensive execution. Player Breakdown A standard on-field lineup in men’s field lacrosse includes:...
Before diving into specific rules, gear, or strategy, it helps to start with the basic structure of each game format. Box lacrosse and field lacrosse may share the same core mechanics, scooping, passing, dodging, and scoring, but the environment and...
Box lacrosse is a fast-paced, high-contact indoor version of lacrosse, typically played inside the confines of a hockey rink. Instead of ice, the surface is covered with turf or sport court flooring. The limited space and enclosed boards create a high-pressure...
